Parkour Wiki

The 540 Kick is a technique used in tricking. The name refers to a spin of approximately 540 degrees, accompanied by either a roundhouse or crescent kick. The same leg is used for the takeoff, kick and landing while the other is mainly used for momentum. It is often accompanied by a spin either before or after the kick.

Guide[]

Prerequisite[]

Before attempting this kick a foundation with the tornado kick is required.

Technique[]

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Usage[]

Although the move originates in martial arts it has little practical combat application.

Tutorials[]

Variations[]

Jackknife Kick[]

A 540 roundhouse kick followed by a hook kick from the opposite leg.

References[]