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Learn how to do a standing jump with Parkour Generations' Senior Instructor, Chris 'Blaine' Rowat in the latest ep. Subscribe for more:

More How to Flows will be coming in the following weeks, so make sure you're subscribed to keep up! Is there something you want to see in a How to Flow? Comment below or let us know via Twitter, Facebook or Google .

Checkout more great info from Parkour Generations at:


Special thanks to Chris Rowat & Parkour Generations

A film by Julie Angel

Flow: Join the movement.

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Disclaimer - Flow features stunts performed either by professionals or under the supervision of professionals. Flow insists that no one attempt to recreate or re-enact any stunt or activity performed on this show.

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current00:01, November 30, 2013Thumbnail for version as of 00:01, November 30, 2013480 × 269 (22 KB)Dinoenthusiastguy (wall | contribs)created video