David Belle, the founder of parkour.
The following is a list of Parkour movements. This should not be confused with Free running. It is by no means exhaustive.
Vaults
- Safety Vault
- Speed Vault
- Lazy Vault
- Thief Vault
- Dash Vault
- Kong Vault (also known as monkey vault or cat pass)
- Kash Vault
- Side Vault
- Turn Vault
Landings
Bar techniques
Wall techniques
Combinations
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