History: Stretching

22 August 2025

• curprev 16:2516:25, 22 August 2025 Black60dragon Message Wall contribs m 5,649 bytes +17 Updating categories: added WIP

3 February 2017

• curprev 14:3014:30, 3 February 2017 Dinoenthusiastguy Message Wall contribs 5,632 bytes −1 →Static stretches Tag: sourceedit

30 November 2015

• curprev 01:1001:10, 30 November 2015 Dinoenthusiastguy Message Wall contribs 5,633 bytes +44 →Types of stretching Tag: sourceedit

19 June 2014

• curprev 01:4701:47, 19 June 2014 Dinoenthusiastguy Message Wall contribs 5,589 bytes −185 Fixing added material, also restored paragraph that was needlessly removed

18 June 2014

• curprev 16:0216:02, 18 June 2014 59.167.212.166 contribs 5,774 bytes +536 →Types of stretching: DO NOT DO BALLISTIC STRETCHING, Holy God is is bad. I also included a little bit about isometric stretching, which is usfull and effective as well as advanced. Tag: Visual edit

23 December 2013

• curprev 07:4007:40, 23 December 2013 Dinoenthusiastguy Message Wall contribs m 5,238 bytes +4 →Benefits of stretching
• curprev 07:3907:39, 23 December 2013 Dinoenthusiastguy Message Wall contribs 5,234 bytes +165 →Common stretches

27 November 2013

• curprev 21:0421:04, 27 November 2013 Dinoenthusiastguy Message Wall contribs 5,069 bytes +97 →Static stretches

1 August 2013

• curprev 01:2501:25, 1 August 2013 Dinoenthusiastguy Message Wall contribs 4,972 bytes +647 →Common stretches
• curprev 01:0801:08, 1 August 2013 Dinoenthusiastguy Message Wall contribs 4,325 bytes +1 →Warnings about stretching

31 July 2013

• curprev 04:4504:45, 31 July 2013 Dinoenthusiastguy Message Wall contribs 4,324 bytes +1,193 No edit summary

24 July 2013

• curprev 01:0801:08, 24 July 2013 Dinoenthusiastguy Message Wall contribs 3,131 bytes +22 No edit summary

1 July 2013

• curprev 18:1718:17, 1 July 2013 Dinoenthusiastguy Message Wall contribs 3,109 bytes +54 →Benefits of stretching

17 June 2013

• curprev 04:1704:17, 17 June 2013 Raniero R Message Wall contribs m 3,055 bytes +6 No edit summary

8 June 2013

• curprev 06:0006:00, 8 June 2013 Dinoenthusiastguy Message Wall contribs 3,049 bytes +20 Adding categories

31 May 2013

• curprev 22:2122:21, 31 May 2013 Dinoenthusiastguy Message Wall contribs 3,029 bytes −2 →Warnings about stretching

22 May 2013

• curprev 04:4804:48, 22 May 2013 Chaos379 Message Wall contribs 3,031 bytes −3 No edit summary

16 May 2013

• curprev 23:1423:14, 16 May 2013 Dinoenthusiastguy Message Wall contribs 3,034 bytes +131 →Benefits of stretching

14 May 2013

• curprev 18:1418:14, 14 May 2013 Dinoenthusiastguy Message Wall contribs 2,903 bytes +2,903 Create